Everyone should have a reliable recipe for those days when
you do not have time for standing in front of the stove. This week Chef Suné Niemand shares some easy recipes to create in a jiffy.
Chicken curry
This recipe is a lifesaver if you are pressed for time
(Serves 4-6)
| Ingredients | |
| 6 | chicken breast fillets, cut into strips |
| 125ml | cake flour |
| Pinch turmeric | |
| Curry mixture | |
| 125ml | coconut milk |
| 25ml | roasted curry powder |
| 250ml | plain yoghurt |
| 250g | green beans, steamed |
| 125g | broccoli florets, steamed |
| 125g | button mushrooms, steamed |
| 125g | baby corn, steamed |
Method
- Mix the cake flour and turmeric on a plate and roll chicken strips in the mixture.
- Heat the oil in a large frying pan and fry the coated chicken strips in batches until lightly browned and just done.
- Mix the curry ingredients, add to the pan, add the vegetables and chicken strips, heat through.
- Serve with rice or lemon-parsley wheat – flavour the cooked wheat with lemon rind, lemon juice and chopped parsley to taste.







