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7 tips to help stay-at-home-dads beat heart disease

The increased risk of heart disease among particularly stay-at-home-dads (SAHDs), is becoming a growing phenomenon globally and in South Africa. Heart disease already claims the...

Smoking not only burns your health, it burns your wealth too

World No Tobacco Day, celebrated on 31 May, is an initiative aimed at creating awareness on the impact tobacco has on cardiovascular health worldwide. ...

Rooibos could be the antidote to SA’s poor sleep hygiene

According to research, South Africans don't sleep enough, which is considered a major public health concern as it not only costs the economy billions...

NC has one the highest rates of non-natural deaths

LERATO LELIA The Northern Cape was reported as one of the provinces that recorded the highest proportion of non-natural deaths in the country at 10, 9%...

Vegetables also decrease heart disease risk

LERATO LELIA  A large study that was done in China revealed that 1in5 of the study’s participants eat fruit everyday and the ones that ate at...

Women’s health: Heart disease

LERATO LELIA In the month of August, the spotlight is put on women and their positive contribution to society. In the midst of women playing different...