While most of us were still enjoying a few more hours of sleep, Rocklands gym bunnies put a pep in their step and hurried down to the Dr Molemela Outdoor Playing Courts to get their fitness on.
The gym squad activation is a weekly activation hosted by prominent health figure, Ben Zwane. Zwane started the free gym squad in 2014, and along the way he collaborated with Carlo Murison who then helped to secure the sponsorship from Bar One.
The initiative will be taking place for the next six months, but Zwane says he is confident that as interest for the gym squad grows, they will continue with their activations. The gym squad takes place every Saturday morning at 08:00 at the Dr Molemela Outdoor Playing Courts, and all are welcome to join in.
“I do this because I love it, and I’m happy that we can come here, be social and maintain a healthy lifestyle by being active. We have a lot of fun here, and keep each other motivated,” said Ben Zwane.
Residents can also join the gym squad on 23 and 24 September 2017, at Hoffman Square as a part of the Macufe activation.
Seithati Semenokane / Courant News
