Saturday, November 27, 2021
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BREAKING NEWS – SkyRun route forced to change

The 2018 K-Way SkyRun has seen a new twist as the event will start at the Wartrail Country Club, instead of in front of...

Molotsane, Njeya own the Music Marathon

The 26-year-old student of the Kovsies, Kesa Molotsane, and the 41-year-old Pauline Njeya (Kovsies) stole the show at the successful second edition of the...

Molotsane stars at 21st Grey College street mile

Kesa Molotsane underlined her superiority in distance running in the Free State by winning the senior women's race last Wednesday at the 21st annual...

Bloem runners ready to #TakeBackOurTrails

Trail runners in Bloemfontein will brave the hugely popular Happy Valley on Friday evening in a 5km and a 10km trail run, and it...

Mthembu and Molotsane shine at Kovsies race

The SA junior 10-km road race champion, Pakiso Mthembu (Kovsies), and the Free State's leading woman in long distance races on the track, cross-country...

Madiba and Carstens rule the 4Peaks

The 2018 Trappers Bloemfontein 4Peaks Mountain Challenge presented by Bloemfontein Courant proved to be arguably the most dramatic to date with both the men's...

Madiba wins 4Peaks in record time

Despite coming into the race with injuries and 8 weeks of on-again-off-again training, Thabang Madiba has taken podium position at the 2018 Trappers Bloemfontein...

The marathon bug bites Coetzee

The Bloemfontein Paralympian, Louzanne Coetzee, will make an attempt at breaking the T11 marathon world record in future. On Sunday during the Berlin Marathon, and...

Sello beats Beling at USSA cross-country champs

The 2016 Rio de Janeiro Olympic Games athlete, Tshepang Sello from Lesotho, crossed the line first in the 8 km for women at the...

Madiba targets a 4Peaks record

The toughest 24km mountain run in South Africa, the 2018 Trappers Bloemfontein 4Peaks Mountain Challenge, presented by Bloemfontein Courant, takes place on Saturday at...

Beling and Mthembu dominate FS Cross-Country champs

The two junior cross-country aces of the Kovsies, Tyler Beling and Pakiso Mthembu, took on the best the province could throw at them at...

4Peaks – It’s a mountain run

There is a little less than a month to go before some 300 runners will converge at the picturesque Moolmanshoek Private Nature Reserve in...

Van Zyl stuns Njeya at Glen Lyon

The 20-year-old second-year medical student, Tara-Lea van Zyl, scored a surprising victory over firm favourite, Pauline Njeya, at the third of the 2018 Castle...

Chabeli and Pauline unbeaten in trail league

After the Happy Valley event on Saturday, Chabeli Nyedimane and Pauline Njeya remain in the lead of the popular Castle Lite Trail league, which...

Kenyans could spice up trail series

The 2018 Castle Lite Trail series gets underway on Saturday morning with the first leg being run at the Brandkop Conservancy on the outskirts...

Molotsane continues Spar 10km dominance

Kesa Molostane from Bloemfontein couldn't have asked for a better start to her Spar Women's 10km Challenge title defense, by winning the first two...

Bloem braced for inaugural MX Trail Jam relay

The first event of the all new Vodacom MX Trail Jam relay series, presented by Pure Adventures, will be taking place on Saturday at...

Bloem trail runners hone their skills

Trail runners in Bloemfontein were in for a real treat on Saturday with three big names in the sport presenting the Salmon How To...