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Happy Valley geared for top mountain biking

The scene is set for the country's top mountain bikers to test their mettle at Happy Valley in Bloemfontein with the second round of...

Make exercise more pleasurable by going outside

Outdoor exercise has a stronger effect on blood pressure and mood than indoor exercise. Stress is relieved within minutes of exposure to nature as...

Happy Valley geared for SA Champs

The SA National XCO Championship will once again take place in Bloemfontein this weekend and the top mountain bikers in the country will be...

Nasionale bergfietskampioenskap weer in Bfn gehou

Die Nasionale Bergfietskampioenskap sal vanjaar weer in Bloemfontein plaasvind nadat Fietsry Suid-Afrika die kalender vir 2022 bevestig het. Die byeenkoms sal, soos oudergewoonte, weer by...

Free State MTB team named

Cycling Free State has finalised the list of mountain bikers that have earned provincial colours over the past season. Daniel Kotze is the only rider...

Top mountain bikers nominated for FS colours

Happy Valley in Bloemfontein was a hive of activity on Saturday during the fifth and final leg of SA XCO Cup Mountain biking series,...

Happy Valley set for SA XCO

The final leg of the 2021 South African XCO Cup mountain bike series will be taking place at Happy Valley in Bloemfontein over the...

Die speke sing by Happy Valley

Happy Valley in Bloemfontein het verlede naweek talle bergfietsentoesiaste gelok vir die Vrystaat XCO-reeks. Die ryers het gebruik gemaak van die geleentheid om te...

Martin, Chanté own Trailfest

Martin van der Westhuizen and Chanté Olivier were the overall winners of the Mountain Top Adventures Trailfest which was staged at Santa Fé, close...

Top mountain bikers tame Happy Valley

Over the weekend some of the best mountain bikers the country has to offer converged on Bloemfontein for the third round of the 2019...

Mountain bikers tame Happy Valley

Mountain bikers from across the country tamed the super technical Happy Valley course in Bloemfontein during the 2018 SA XCO MTB Championships on Saturday. The...

Commonwealth medalist Hatherly targets 2nd SA title in Bloem

The Commonwealth Games bronze medallist, Alan Hatherly, will be in Bloemfontein this week where he will be competing in the 2018 SA MTB XCO...

Another European bronze for Chanté

The 15-year-old cycling sensation, Chanté Olivier of Hoërskool Sentraal, rocked the mountain biking courses in Europe for a second week in a row. Last week,...

Chanté announces herself to the international stage

The Bloemfontein cycling-sensation, Chanté Olivier, announced herself to the international stage over the past weekend with a stellar performance in Switzerland. The 15-year-old who has...

Chante starts 2018 with a bang

The Free State's Chanté Olivier has kicked off her 2018 campaign on a high note with another dominant performance to reaffirm her status as...

UFS braced for first TRICampus TT

The University of the Free State campus is set for the first ever TRICampus TT triathlon event which will be taking place on Saturday...

Taking it to the next level

The former world mountain bike champion, Nico Pfitzenmaier, stole the show on Saturday morning during the fourth and final leg of the ABSA Eliminator...

XCO Series titles wide open as finale approaches

With the fifth and final round of the STIHL 2016 SA XCO Cup Series rapidly approaching, the Series Title is wide open as the...