Marinated fillet of beef with coriander and honey
| Ingredients: | |
| 1 | fillet of beef, approx 1 kg (Chef prefers Checkers Steakhouse Classic) |
| 20g | flat-leafe parsley |
| 30g | fresh mint |
| 30g | fresh coriander |
| 4 | cloves garlic |
| 15g | fresh ginger, peeled and sliced |
| 1 | chilli, seeded |
| Salt | |
| 50ml | lemon juice |
| 60ml | soy sauce |
| 120ml | sunflower oil |
| 15g | honey |
| 30ml | red wine vinegar |
| 60ml | water |
Method:
- Blitz together all the ingredients in a food processor.
- Gently sear the fillet in a medium hot pan on all sides.
- Pour marinade over the fillet of beef and marinate overnight.
- Pre-heat the oven to 200°C.
- Bake in the oven for about 15 – 20 minutes depending on the size of the fillet and how you like it cooked.
- Alternatively, you can cook the fillet on a hot grill until done.
- Meanwhile, heat the marinade in a small saucepan and simmer for 5 minutes. Slice the fillet of beef and put on a serving plate and serve with the sauce in separate bowl.
