Checkers recipe: Warm & Hearty easy weekday night supper!


Make this BBQ sauce with your choice of sausage and serve with mash.


2ea onions, finely chopped

2,5cm ea chopped garlic and fresh ginger

30ml vegetable oil

2ea medium carrots, peeled and finely grated

500ml tomato puree

30ml Worcestershire sauce

125ml brown sugar

2,5ml paprika

25ml chilli jam (Forage and Feast)

5ml mustard powder

2ea drops Tabasco

125ml red wine vinegar

25ml Mrs Ball’s chutney

Salt and milled black pepper


  1. Cook the onions, garlic and ginger in the vegetable oil in a medium saucepan until soft.
  2. Add the remaining ingredients and cook slowly uncovered over low heat for about 15-20 minutes. Season with salt and pepper.
  3. Serve with Eskort pork Sausages, all variants, and Grabouw thick Wors on mashed potatoes.

Recipe by Chef Suné Niemand