Saturday, July 21, 2018

Vroeë demensie neem toe

Na aanleiding van die Wêreldgesondheidsorganisasie se verslag dat daar wêreldwyd sowat 50 miljoen mense is wat aan demensie ly en bykans 10 miljoen nuwe...

Yoga the answer for a stressed Bloemfontein

"Bloemfontein always tends to take the back seat when it comes to practising new inventions like yoga," says Daniel Ellis, owner of Live Love...

NGO tackles HIV in Mangaung

Plays have over the ages proven their power as an agent of social change and information sharing. This was no different on Friday as...

Pregnant women more susceptible to listeriosis

Pregnant women are approximately 20 times more likely than other healthy adults to get listeriosis. Pregnant women typically experience only fever and other flu-like...

A boot camp a day will keep the fat away

Residents from Batho location and the surrounding areas who want to lose weight or be fit in the New Year might just reach their...

Cancer in SA is becoming more aggressive

The prevalence of cancer is increasing in South Africa and is beginning to affect the community with a new aggression, regardless of age or...

Project brings hope to TB patients

The Kopano ke katlego project held a crafts workshop at the JS Moroka Hospital in Thaba Nchu with the aim of restoring hope to...

‘Amazing’ sex education for teens

An online animated video series for 10 – 14 year olds that tackles the tough questions young people have about their changing bodies, sexuality,...

Encouraging a healthy lifestyle

A group of young people recently assembled at the loveLife Youth Centre in Botshabelo to burn some flab in a one-day workout session held...

Hospitals raise awareness of thrombosis

Thrombosis, or blood clots, as it is more commonly known, is one of the main causes of stroke and heart attack, which are leading...

Mental health in the workplace

Tuesday 10 October 2017 marks World Mental Health Day and this year’s theme is Mental health in the workplace. During our adult lives, a...

Two days to 4Peaks race

The 4Peaks Mountain Challenge will enlighten those who think the Free State is a flat part on the N1 on your way to Cape...

Rocklands Gym Squad is all about fitness

While most of us were still enjoying a few more hours of sleep, Rocklands gym bunnies put a pep in their step and hurried...

Big Gym Squads activation this weekend

Local fitness guru, Ben Zwane, will be at it again this weekend doing what he does best during the free weekly BarOne Gym Squads...

Symptoms of high blood pressure

Hypertension, also known as high or raised blood pressure, is described as a condition in which the blood vessels have persistently raised pressure. Blood...

Strenuous exercise may cause hair loss

Excessive exercise places enormous energy demands on the body which may result in hair loss, says leading global hair expert, Dr Adolf Klenk. Klenk, who...

How getting fit helps you wake up in the winter

Winter is upon us and the colder months can make it difficult to wake up in the mornings. Leaving a warm and comfy bed...

Why protective sports eyewear is important

A sprained ankle cannot change a child’s life, but an eye injury can. Protective sports eyewear is similar to seatbelts, car seats and bicycle helmets....
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