Sunday, September 15, 2019

How eating more fruit and veg may reduce risk of breast...

New US research has found that women who eat at least five and a half portions of fruit and vegetables every day may have...

Smoking not only burns your health, it burns your wealth too

World No Tobacco Day, celebrated on 31 May, is an initiative aimed at creating awareness on the impact tobacco has on cardiovascular health worldwide. ...

Binge watching television can wreck your immune system

Sitting down to watch an entire season of your favourite series in one session sounds like a day or evening well spent. However, it...

Details on the ‘Bulletproof coffee’ craze

Bulletproof coffee is a great way to get healthy fats first thing in the morning. Replacing your morning coffee’s dose of milk and sugar with...

Naval Hill Parkrun vier 200ste wedloop

Die Naval Hill Parkrun het op 4 Mei 2014 met slegs 61 deelnemers begin en vandag is daar gemiddeld 800 persone, oud en jonk,...

More patient education needed on respiratory conditions

There is a significant need in South Africa for education around respiratory conditions such as asthma and allergic rhinitis. This according to Dr Shaunagh...

Vroeë demensie neem toe

Na aanleiding van die Wêreldgesondheidsorganisasie se verslag dat daar wêreldwyd sowat 50 miljoen mense is wat aan demensie ly en bykans 10 miljoen nuwe...

Yoga the answer for a stressed Bloemfontein

"Bloemfontein always tends to take the back seat when it comes to practising new inventions like yoga," says Daniel Ellis, owner of Live Love...

NGO tackles HIV in Mangaung

Plays have over the ages proven their power as an agent of social change and information sharing. This was no different on Friday as...

Pregnant women more susceptible to listeriosis

Pregnant women are approximately 20 times more likely than other healthy adults to get listeriosis. Pregnant women typically experience only fever and other flu-like...

A boot camp a day will keep the fat away

Residents from Batho location and the surrounding areas who want to lose weight or be fit in the New Year might just reach their...

Cancer in SA is becoming more aggressive

The prevalence of cancer is increasing in South Africa and is beginning to affect the community with a new aggression, regardless of age or...

Project brings hope to TB patients

The Kopano ke katlego project held a crafts workshop at the JS Moroka Hospital in Thaba Nchu with the aim of restoring hope to...

‘Amazing’ sex education for teens

An online animated video series for 10 – 14 year olds that tackles the tough questions young people have about their changing bodies, sexuality,...

Encouraging a healthy lifestyle

A group of young people recently assembled at the loveLife Youth Centre in Botshabelo to burn some flab in a one-day workout session held...

Hospitals raise awareness of thrombosis

Thrombosis, or blood clots, as it is more commonly known, is one of the main causes of stroke and heart attack, which are leading...

Mental health in the workplace

Tuesday 10 October 2017 marks World Mental Health Day and this year’s theme is Mental health in the workplace. During our adult lives, a...

Two days to 4Peaks race

The 4Peaks Mountain Challenge will enlighten those who think the Free State is a flat part on the N1 on your way to Cape...

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