Recipes
Tart it up! 4
Tart it up! 4 Tart it up! 4 The very thought of making pastry is enough to make some people break out in a sweat! However, it is really just about observing a few simple principles,...
Tart it up! 3
Tart it up! 3 Pecan crust The very thought of making pastry is enough to make some people break out in a sweat! However, it is really just about observing a few simple principles,...
Apple tart-cake with fudge sauce
Apple tart-cake with fudge sauce Apple tart-cake with fudge sauce Ingredients (Makes 1 tart)     30g butter 250ml     sugar ...
Tart it up! 2
Tart it up! 2 The very thought of making pastry is enough to make some people break out in a sweat! However, it is really just about observing a few simple principles, and, most...
Tart it up! 1
Tart it up! 1 Tart it up! 1 The very thought of making pastry is enough to make some people break out in a sweat! However, it is really just about observing a few simple principles,...
Superfast recipes 3
Superfast recipes 3 Tuna and vegetable bake Chef Suné Niemand shared the first two parts in a series of recipes for people on the run over the past two weeks. This week she gives...
Fish with tomato and bread crumb crust
Fish with tomato and bread crumb crust Fish with tomato and bread crumb crust Temp. for baking: 170°C Ingredients (Serves 4)     500g white fish (e.g. kingklip,...
Three green salad
Three green salad Three green salad Ingredients (Serves 6)     300g fine green beans, blanched and refreshed 1 cucumber, seeded and cut...
Super-fast recipes 2
Super-fast recipes 2 Baby marrow and spinach tart Temp. for baking: 160°C Chef Suné Niemand last week shared the first of a series of recipes for people on the run. This week...
Feta, pea and baby marrow tart
Feta, pea and baby marrow tart Feta, pea and baby marrow tart Temp. for baking: 170°C Ingredients (Serves 6)     6 sheets of phyllo pastry 60ml ...
Tuna dip
Tuna dip Tuna dip Ingredients(Serves 6)     170g can tuna, shredded 125ml smooth cottage cheese 30ml tomato sauce ...
Super-fast recipes
Super-fast recipes Chilled avocado soup with tomato salsa Chef Suné Niemand this week shares the first of a series of recipes for people on the run. Dish up these super-fast...
Cooking with the humble tomato
Cooking with the humble tomato For a stylish starter or main, serve up Chef Suné Niemand’s delightfully simple recipes for tasty tomato meat loaf or puff pastry tarts. Creamy tomato...
Mushroom and tomato tarts
Mushroom and tomato tarts Mushroom and tomato tarts Preparation time: 10 min Oven: pre-heat at 200°C, turn down to 180°C for baking Baking time: 20 min or until golden brown ...
Easy recipes for the whole family 2
Easy recipes for the whole family 2 One of the toughest things for some moms are to get their families to eat their vegetables. Chef Suné Niemand shares these lifesaver recipes, especially if you are...
Chicken Curry
Chicken Curry Chicken Curry Serves 4-6 Ingredients     6 chicken breast fillets, cut into strips 125ml cake wheat flour ...
Chicken, mozzarella and tomato bake
Chicken, mozzarella and tomato bake Chicken, mozzarella and tomato bake Serves 3 - 4 Ingredients     30ml olive oil 400g tin chopped tomatoes ...
Easy recipes for the whole family.
Easy recipes for the whole family. Fennel, Vienna and Tomato Stew Today Chef Suné shares an easy one-pot recipe that is the perfect dish for every family. It’s quick and easy. This tasty...
Ginger Beef Patties
Ginger Beef Patties Ginger Beef Patties This is a fresh take on the trusted meat ball, just much more flavourful. Today Chef Niemand is sharing one of her recipes in Bloemfontein...
Healthy Gourmet Burger
Healthy Gourmet Burger Healthy Gourmet Burger Chicken breasts are probably one of the most underrated pieces of meat. They don’t have much flavour and we tend to overcook them most of...
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